Simple Way to Make Ultimate Seitan BBQ Chicken

Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, Recipe of Quick Seitan BBQ Chicken. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Seitan BBQ Chicken, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Seitan BBQ Chicken delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few components. You can cook Seitan BBQ Chicken using 7 ingredients and 5 steps. Here is how you cook it.

A lot of seitan recipes seem to steam/boil/bake the seitan before slicing and then grilling it. That sort of faff isn't for us. We're just going to nuke it on the BBQ straight off the bat. OK?

In this recipe all of the flavour comes from the sauce so don't worry too much about trying to season the seitan itself.

I've also used this recipe for southern-fried chicken. In that case the batter went brown before the seitan was cooked, so I would definitely recommend a second cooking (ie. putting it in the oven for 15 mins after frying).

Ingredients and spices that need to be Take to make Seitan BBQ Chicken:

1. 100 g vital wheat gluten
2. 50 g corn flour (it's going to be corn-fed chicken)
3. 140 g water
4. 50 g canola oil
5. 20 g sesame oil
6. 1 tsp salt
7. 1 tsp black pepper

Steps to make Seitan BBQ Chicken

1. Mix it all together in a bowl. Add the water last, a little at a time. Depending on your flour you might not be able to get that much water to absorb into the dough, so just add add much as you can.
2. Knead it a bit. I try to stretch the fibers by rolling the dough into a sausage shape and then folding in half. Repeat. I believe that this helps the gluten to align in one direction kind of like muscle fibers. That's just a guess though.
3. The more you knead the tougher your finished seitan will be. I like to go easy on it so the finished product has a texture more like tender meat. After you are done kneading, leave it for a few hours to relax or something.
4. Slice the dough into 4 chicken breast sized pieces (mine has quite an authentic raw meat texture at this point) and marinade in a BBQ sauce of your choosing (about 1 hour marinade worked for me, but longer is always better).
5. Grill it on the BBQ. Brush more BBQ sauce into the steaks as they are cooking. Slice into strips. Dip the strips in more sauce if required. Add to pizza/fajitas/bibimbap etc.

While this is by no means the end all be all guide to cooking quick and easy lunches it is excellent food for thought. The expectation is that will get your creative juices flowing so you are able to prepare wonderful lunches for your family without having to perform too terribly much heavy cooking through the practice.

So that is going to wrap this up for this special food Recipe of Favorite Seitan BBQ Chicken. Thanks so much for your time. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!